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The New Year’s Resolution Conundrum: Why Healthy Intentions Often Fizzle Out and What To Do About It.
What were you doing when the clock struck midnight just a few weeks ago to usher in 2024? If you’re like me you were already snuggled in bed and most likely fast asleep, only to be awakened by the sound of fireworks!!! Just another reminder that a new year is here whether we are ready…
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Chicken, Jasmine Rice, Black Beans, Avocado and Salsa
Hello B-U-M Babes, here we are the week after Thanksgiving and you may still be eating those left overs!!! Can I just say I am one and done when it comes to all those holiday foods! Its time to more on, you have permission to throw out or give away your left overs to a…
